done playing hide and seek with my abs

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21, Dutch
Height 5"11 / 1.79m
hw 163
SW 148
CW 136


B 33
W 26
H 38

Goal:
H 36/34
or 130lbs

Feel free to ask/say anything, I'm more than happy to listen and help <3



MFP is abswillshow free counters (Instagram)
everydayfay: iyfit: jordanfindinghealthy: notice how her inner thighs jiggle??  If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever. i love you^
miisocute: Follow for fitness!
 I want to do a solo trip!! 
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I will go to a city in the USA in 3 months….but I still have to choose which city :) I have 2 weeks off and I want to gain new experiences, meet new people, have fun and much more. Any suggestions where to go??

mathildastrandh: FuCk YoU | via Tumblr on We Heart It - http://weheartit.com/entry/61020964/via/mathildastrandh Hearted from: http://princssssela.tumblr.com/post/50080676774/we-are-glitter-on-we-heart-it
ladiess-and-gentlemen: dreaminglaughingloving:   Oh.