done playing hide and seek with my abs

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21, Dutch
Height 5"11 / 1.79m
hw 163
SW 148
CW 136


B 33
W 26
H 38

Goal:
H 36/34
or 130lbs

Feel free to ask/say anything, I'm more than happy to listen and help <3



MFP is abswillshow free counters (Instagram)

motivationforfitness:

If I had to guess, I’d say this sandwich contains:

  • pesto
  • young swiss cheese
  • baby spinach
  • avocado
  • goat cheese

(via motivationforfitness)



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    I’m starving Tumblr. Stop with the delicious foods already!
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    This was for lunch today. Toasted the bread in butter in a pan, fresh basil instead of spinach, leerdamer instead of...
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    I’m so making this.
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